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Emotions Dice 🎲

Wooden block with simple drawn facial expressions & labels of the following emotions: Happy, Sad, Angry, Worried, Excited, Shocked

Use this dice with your own little ones, or in 1:1 or group sessions with children to help them to learn about these common feelings to help develop their emotional literacy. Understanding basic emotions is important as it develops the ability to recognise emotions in themselves and others, to connect physical feelings to emotions, to become more empathic, and to regulate emotions. There are many other positive outcomes of emotional intelligence, including better engagement in school and more positive relationships.

Can be used as a communication tool for little ones who may struggle to tell you how they are feeling, for example: 'Show me on the dice which emotion you are feeling'.

OR roll the dice & ask questions about the emotion it lands on such as:

- What makes you feel...?
- Can you tell me about a time when you felt...?
- What might it feel like in your body when you feel...?
- Show me the face of someone who might be feeling...?
- What might someone who is feeling ... be doing?

Dimensions: 5cm x 5cm x 5cm